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Truly Mindful Movement

T'ai Chi Chih Classes and Chair T'ai Chi Classes

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Meditative Practices to Focus Your Mind and Relax Your Body  

T'ai Chi Chih Classes 

 

In-Person Drop-In  

Cypress Forest Recreation Center, Oldsmar, FL    

Mondays and Tuesdays, 6pm - 7pm

Wednesdays and Saturdays, 10:30 am - 11:30am

$7 per class with Rec Card / $10 without Rec Card

 

Highland Recreation Complex, Largo, FL

Tuesdays and Thursdays, 9:30am - 10:30am

Wednesdays, 4:30pm - 5:30pm

$0 Silver Sneakers or Approved Health Programs  / $6 per class with Rec Card / $12 without Rec Card 

On-Line Drop-In

Remember Presence   

Thursdays, 6:30pm - 7:30pm

Fridays, 1:30pm - 2:30pm

Saturdays, 8:30am - 9:30am

$10 per class 

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Chair T'ai Chi Classes 

 

In-Person Drop-In

Cypress Forest Recreation Center, Oldsmar, FL    

Wednesdays and Saturdays, 10:00 am - 10:30am

$4 per class with Rec Card / $6 without Rec Card

 

Highland Recreation Complex, Largo, FL

Thursdays, 10:45am - 11:30am

$0 Silver Sneakers or Approved Health Programs $6 per class with Rec Card / $12 without Rec Card 

On-Line Drop-In

COMING SOON

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